Category Archives: Mindfulness

Meditation gets even more support from neuroscience

Ever noticed how unreliable thoughts can be in predicting how you will react, respond, feel…next!!??!! More support from modern science for the ancient practice of mindfulness meditation

Announcing Spring 2011 Mindfulness-Based Stress Reduction Program

This is a the link to a <5 minute video that you can watch simply by clicking on it. It will provide you with more information about the approach and the logistics about the Spring 2011 Mindfulness-Based Stress Reduction Program: Click here to watch video Greetings! Registration is underway for the Spring 2011 Stress Reduction […]

Announcing Fall 2010 Mindfulness-Based Stress Reduction Program – Begins 9/29

Glenn Burdick, MA, LMSW will be conducting his Ann Arbor, MI Mindfulness-Based Stress Reduction Program beginning April 20th, 2011.

MINDFULNESS-BASED STRESS REDUCTION PROGRAM – BEGINS 9/29/10

“An excellent program. The compassion and gentle teachings made this program a priceless experience…I’m feeling happiness and optimism about life for the first time in a very long time!”